Awaken Your Inner Wisdom

LIVE Mid-year retreat

with Tami Simon, Jacqueline Suskin, and Snatam Kaur

Join us Live Saturday, August 24, at 12 pm ET | 9 am PT

Join us for a transformative half-day retreat guided by renowned Sounds True authors Snatam Kaur and Jacqueline Suskin, and Sounds True founder Tami Simon. Together, we will delve into practices designed to awaken and nurture your inner wisdom, offering you tools to navigate the rest of the year with clarity and purpose.

Schedule

A replay of the live retreat will be available for viewing within 72 hours. 

12 PM ET | 9 AM PT

Opening + Meditation with Tami Simon

Tami Simon will set the stage with a thoughtful exploration of “Activating Inner Wisdom” followed by a guided meditation to align our intentions for the retreat.

12:30 PM ET | 9:30 AM PT

Awakening to Your Heartflow Sacred Chant and Yoga Online Workshop with Snatam Kaur

Within each of us is a space of calmness, contentment, joy, deep inner peace, and knowing. This space is within the heart center, and is available to us all of the time. It is only our distracted thoughts that take us away, which is the root cause of anxiety and fear. We don’t need to live this way any longer! Snatam Kaur will be sharing mantras from her new album “Heartflow,” and she will teach participants yoga, meditation, and chanting techniques to awaken to the power and inner flow of the heart center. *Please bring a yoga mat, wear comfortable clothes for practicing yoga, and a water bottle.

1:30 PM ET | 10:30 AM PT

Break

1:45 PM ET | 10:45 AM PT

Writing to Cultivate Awe with Jacqueline Suskin

A regular writing practice gives us the opportunity to look inward, translate our deepest emotions, and remember what leaves us awestruck. When we learn to look at everyday life through the lens of a poet, we cultivate a mindset of wonder and appreciation. The craft of writing together nurtures our ability to see beauty in the mundane, find meaning in our pain, and feel relief for a moment on the page.

2:45 PM ET | 11:45 AM PT

Closing + Integration with Tami Simon

Tami Simon will lead the group in a closing session to integrate the experiences of the retreat, offering insights and reflections to carry forward into our lives.

What You’ll Gain

Inner Clarity:
Explore practices that deepen self-awareness and intuition.

Renewed Energy:
Experience kundalini yoga to revitalize mind, body, and spirit.

Personal Insight:
Engage in transformative writing exercises to uncover new perspectives.

Community Connection:
Join a supportive community of seekers on a shared journey of growth.

About the Teachers

Snatam Kaur

Snatam Kaur is an American artist raised in the kundalini yoga tradition. Schooled in kirtan, meditation, and Gurmukhi (the Sanskrit-based language of Sikh scriptures from northern India), she met her first music teacher at the age of six. She has a released dozens of albums, including the most recent, Heartflow, and is the lead singer for the Celebrate Peace tours. A resident of Santa Cruz, California, she teaches kundalini yoga and kirtan workshops across the U.S.

Jacqueline Suskin

Jacqueline Suskin has composed over 40,000 poems with her ongoing improvisational writing project, Poem Store. She is the author of eight books, including Help in the Dark Season and A Year in Practice. Her work has been featured in the New York Times, the Atlantic, and Yes! magazine. She lives in Northern California.

Tami Simon

Tami Simon founded Sounds True in 1985 with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, Sounds True has grown into a multimedia publishing company with more than 110 employees, a library of more than 3,000 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose.

What You Will Receive

  • A Transformative LIVE Mid-Year Retreat on Sounds True One, featuring Snatam Kaur, Jacqueline Suskin, and Tami Simon
  • An excerpt from Jacqueline Suskin’s new book A Year in Practice—a program of holistic techniques and journaling prompts to guide the creative seeker all year long
  • An excerpt from Snatam Kaur’s book Original Light: The Morning Practice of Kundalini Yogaan excellent introduction for anyone inspired by devotional chant, yoga, mantra, or the music of this luminary voice of the tradition
  • BONUS #1: FREE Month of Sounds True One, which includes special access to expert interviews, inspirational original series, guided meditations, sound baths, yoga nidra, tapping (EFT), qigong, somatic therapy, and so much more
  • BONUS #2: Exclusive Monthly Members’ Savings as a member of Sounds True One, with a 20% off promo code for other products on SoundsTrue.com
You’ll receive all of these when your register for the retreat today for just $19.99 

But there’s more… 

If you upgrade today, you’ll also receive:

  • 50% OFF an annual Sounds True One membership, saving $120 on your first year of membership
  • 20% OFF products at SoundsTrue.com for the entire year, including books, audiobooks, courses, and more (some exclusions may apply)
  • Access to live events with luminary authors and wisdom teachers, including Michael A. Singer, Terri Cole, Wim Hof, Dr. Richard C. Schwartz, Gabrielle Bernstein, and many more 

About Sounds True One

This special offer includes a one-month free membership to Sounds True One for new members. Enjoy transformative teachings, live classes, guided meditations, community events, and more with the leading wisdom teachers of our time.

BASIC

Awaken Your Inner Wisdom 
Mid-Year Retreat 

+

1-Month FREE of 
Sounds True One

Only

$19.99

for a Limited Time

UPGRADE

Awaken Your Inner Wisdom
Mid-Year Retreat 

+

50% OFF Annual Membership to Sounds True One

$119

for a Limited Time

For more information contact membership@soundstrue.com

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