The Secret Language of Emotions

Exploring Four Essential but Misunderstood Emotional States

A Free Event with Karla McLaren, M.Ed.

February 11, 2025 at 8 PM ET | 5 PM PT

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Join Sounds True author Karla McLaren and Sounds True founder Tami Simon in a much-needed exploration of deepening your emotional awareness and intelligence in every aspect of your life.

Understanding our emotions can be hard! Many of us have never been taught how to work with our emotions, other than trying to avoid them when they’re unpleasant for us or others. 

Empathy researcher Karla McLaren teaches us a better way than repression. “All of your emotions are essential to your well-being. Each one brings you a specific kind of intelligence to guide your thoughts and actions.”

What You’ll Learn:

Empathic mindfulness practices to connect with yourself and your feelings, including Getting Grounded and Focused, Defining Your Boundary, Conscious Complaining, Burning Contracts, Rejuvenation, and more

Insights and practices for each of the 17 emotions—from anger to panic to joy

Questions to ask yourself to understand the message behind each emotion

Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator. She is CEO of Emotion Dynamics, developer of Dynamic Emotional Integration®, and creator of empathyacademy.org. Karla is the author of Embracing Anxiety, The Dynamic Emotional Integration Workbook, The Art of Empathy, The Power of Emotions at Work, and the multimedia online course Emotional Flow: Becoming Fluent in the Language of Emotions. 

Tami Simon founded Sounds True in 1985 with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, Sounds True has grown into a multimedia publishing company with more than 110 employees, a library of more than 3,000 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of beloved customers from across the world. Sounds True has been included twice in the Inc. 500 list of the fastest-growing companies. Tami hosts the popular Sounds True podcast Insights at the Edge, which has been downloaded more than 20 million times.

Join Us

This is a free event, and we’d love for you to be part of it. Watch the replay. 

  • Date: February 11, 2025
  • Time: 8:00 PM ET | 5:00 PM PT

We hope you can join us for this conversation on empathic mindfulness practices to connect with your feelings and begin to understand the wisdom behind each emotion.

REGISTER NOW

For more information, contact membership@soundstrue.com

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