Spring Equinox Retreat
Spring into Loving Better
with Lara J. Day, author of 13 Sacred Nights Oracle
Join us Live Friday, March 20, at 12 pm ET | 9 am PT
Celebrate the arrival of the spring equinox with us. “Equinox” means “equal night,” and signifies a sacred time of renewal, rebirth, and balance—marking a midpoint and signaling the start of spring.
Lara J. Day, Neurogenic Qigong teacher, practitioner, and student of Damaris Jarboux and Robert Peng, will guide us in drawing on the rejuvenating energy of the season. Lara will guide us through witnessing the return of the light on the horizon, the return of life on the Earth, and exploring awakening to our own inner, divinely creative light.
Lara invites participants to practice loving better—a practice explored through questioning, reflection, and journaling. We will learn to refresh and embody greater levels of love within ourselves and in the way they show up in relationships and in our lives.
Schedule
A replay of the live retreat will be available on Sounds True One for viewing within 72 hours.
ORACLE CARD RITUAL
Opening + Card Draw
We begin with a collective card drawing ritual to set intentions for the season ahead.
PERSONAL REFLECTION
Learning to Love Better
Guided personal reflection to explore practical ways to love more consciously and fully.
GUIDED JOURNALING
Writing Practice
Participants identify three meaningful relationships and explore practical ways to love more consciously and fully through a simple writing session.
QIGONG PRACTICE
Seated Exercise
A powerful seated Qigong practice, designed to rejuvenate the body-heart-mind by physically and energetically activating deeper levels of love.
GROUNDING DAO YIN
Closing + Integration
Step into the season of spring renewed and energized, ready to bring deeper love into your life and relationships.
What You’ll Gain
Inner Clarity:
Explore practices that deepen self-awareness and intuition.
Renewed Energy:
Experience kundalini yoga to revitalize mind, body, and spirit.
Personal Insight:
Engage in transformative writing exercises to uncover new perspectives.
Community Connection:
Join a supportive community of seekers on a shared journey of growth.
Your Teacher
Lara J. Day
Lara is the author of the 13 Sacred Nights Oracle and is on a mission to reclaim the hyper-commercialized holidays by returning the Soul to the Solstice. She is also the creator of Neurogenic Qigong, an innovative healing method that interweaves Chinese energy medicine with tension-and-trauma-releasing, neurogenic, tremor work. Lara has been teaching energy arts since 2003 and is unspeakably grateful for her teachers and the chance to view this absurd and perfectly magnificent life through an energetic lens. Learn more about Lara, 13 Sacred Nights Oracle, and 13 Sacred Nights Oracle Deck at www.larajday.com.
Oracle Card Deck
13 Sacred Nights Oracle Deck
The 13 Sacred Nights Oracle Deck is a guide to turning inward, an ancient Winter Solstice practice teaching us to align with cosmic cycles and the rhythms of Nature in order to discover our own inner light and the true gifts of the season. A richly illustrated 52-card deck and guidebook, 13 Sacred Nights Oracle is a powerful tool designed for those seeking a deeper, more intentional tradition. Based on ancient pagan wisdom, this deck invites users to reclaim the true magic of the season and cocreate a roadmap for the year ahead with divine guidance from the world of Spirit.
What You Will Receive
- A Transformative LIVE Mid-Year Retreat on Sounds True One, featuring Snatam Kaur, Jacqueline Suskin, and Tami Simon
- An excerpt from Jacqueline Suskin’s new book A Year in Practice—a program of holistic techniques and journaling prompts to guide the creative seeker all year long
- An excerpt from Snatam Kaur’s book Original Light: The Morning Practice of Kundalini Yoga—an excellent introduction for anyone inspired by devotional chant, yoga, mantra, or the music of this luminary voice of the tradition
- BONUS #1: FREE Month of Sounds True One, which includes special access to expert interviews, inspirational original series, guided meditations, sound baths, yoga nidra, tapping (EFT), qigong, somatic therapy, and so much more
- BONUS #2: Exclusive Monthly Members’ Savings as a member of Sounds True One, with a 20% off promo code for other products on SoundsTrue.com
But there’s more…
If you upgrade today, you’ll also receive:
- 50% OFF an annual Sounds True One membership, saving $120 on your first year of membership
- 20% OFF products at SoundsTrue.com for the entire year, including books, audiobooks, courses, and more (some exclusions may apply)
- Access to live events with luminary authors and wisdom teachers, including Michael A. Singer, Terri Cole, Wim Hof, Dr. Richard C. Schwartz, Gabrielle Bernstein, and many more
About Sounds True One
This special offer includes a one-month free membership to Sounds True One for new members. Enjoy transformative teachings, live classes, guided meditations, community events, and more with the leading wisdom teachers of our time.
BASIC
Awaken Your Inner Wisdom
Mid-Year Retreat
+
1-Month FREE of
Sounds True One
Only
$19.99
for a Limited Time
Spring Equinox Retreat
Sounds True One
-
FREE
