May Events

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Regulating Your Nervous System
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Weekly Live Events + Exclusive On Demand Content

Develop tools to foster resilience, calm, and balance even when challenges arise and you are under stress.

  • Safe and Sound with Dr. Stephen W. Porges + Karen Onderko, Thursday, May 1, at 8pm ET | 5pm PT

  • Transformation Lab with Arielle Schwartz, Tuesday, May 13, at 6pm ET | 3pm PT

  • Community Meditations with Karen Brody, Saturdays in May, at 11am ET | 8am PT

  • Partnering with Your Nervous System with Deb Dana on Wednesday, May 14, at 2pm ET | 11am PT

And so much more. . . .

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Life is unpredictable, but your path to fulfillment doesn’t have to be. We’ve worked with the leading wisdom teachers of our time to craft a journey of transformational programming to stay centered, listen to your inner voice, and awaken your potential.

Meet your teachers

Pema Chödrön

Author, nun, Buddhist teacher

Gabor Maté, MD

Author, speaker, physician

Tara Brach

Meditation teacher, psychologist, bestselling author

Jack Kornfield

Buddhist monk, activist

Rev. Dr. Michael Bernard Beckwith

Founder, spiritual director of the Agape International Spiritual Center

Michael A. Singer

Bestselling author

Peter Levine, PhD

Master somatic therapist, bestselling author, teacher   

Caroline Myss

Bestselling author, speaker

Lama Rod Owens

Black Buddhist Southern Queen

Richard Davidson, PhD

Professor, bestselling author 

Donna Eden

Energy medicine practitioner, author, teacher

Rev. Canon Mpho Tutu van Furth

Episcopal priest, artist, author, public speaker, retreat facilitator

Richard C. Schwartz, PhD

Author, founder of Internal Family Systems

Robert Peng

Qigong Master, author, teacher

Deb Dana

Author, Polyvagal Theory expert

Tami Simon

Founder of Sounds True

Justin Michael Williams

Artist, author, activist

john a. powell

Author, professor of law and ethnic studies

Shiva Rea

Author, yoga teacher

Yung Pueblo

Bestselling author

Eckhart Tolle

Spiritual teacher, bestselling author of The Power of Now

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A Diverse Range of Practices

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Life-Changing Original Programs

Experience Mystics Today, In the Flow, Insights at the Edge, and other all-new series to inspire your journey.

Inspired Connection

Access a supportive network that fosters shared growth and encouragement.

Special Member Discounts*

Receive a 20% discount on over 2,000 Sounds True online courses, audio products, and books.

Exclusive Sessions

Join member-only sessions with leading transformational teachers, spiritual leaders, and experts.

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*Select products are excluded from the 20% Sounds True One Member Savings Program. Members will receive a list of products that are eligible for discount.

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Tuesday, December 10, at 8 PM ET | 5 PM PT

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January Events

Regulating Your Nervous System

ANNUAL MEMBERSHIP

FREE First Month

30% discount for the year
  • $167/annually
Join Sounds True One Now

Develop tools to foster resilience, calm, and balance even when challenges arise and you are under stress.

  • Safe and Sound with Dr. Stephen W. Porges + Karen Onderko, Thursday, May 1, at 8pm ET | 5pm PT

  • Transformation Lab with Arielle Schwartz, Tuesday, May 13, at 6pm ET | 3pm PT

  • Community Meditations with Karen Brody, Saturdays in May, at 11am ET | 8am PT

  • Partnering with Your Nervous System with Deb Dana on Wednesday, May 14, at 2pm ET | 11am PT

Your First Month

of membership* is
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*Monthly membership renews at $19.99 after the first month. Cancel at any time.

*Monthly membership renews at $19.99 after the first month. Cancel at any time.

*Select products are excluded from the 20% Sounds True One Member Savings Program. Members will receive a list of products that are eligible for discount.

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Mike W.
5/5
“Insightful. Deepens my understanding of various ways of looking at the world through a spiritual lens. Gives you a sense of being less isolated from like-minded people.”
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