Gratitude Is Universal
with Br. David Steindl-Rast
In this beautiful episode, Brother David reveals how gratefulness lives at the heart of every culture and spiritual tradition.
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As a part of the celebration of Brother David Steindl-Rast’s centennial birthday, Sounds True Studios presents a very special episode of In the Flow.
Anchored in the present moment, this immersive teaching shows that a grateful life is itself a profound spiritual practice—one that belongs to all of us.
“One aspect why grateful living and gratefulness is so important is that it is so universal. It’s there in every part of the world. It’s there with children, with young people, with adults, with old people. You don’t have to explain gratefulness. You talk about gratefulness, and everybody knows what you’re talking about.” —Brother David
Are you ready to get In the Flow?
In the Flow invites us to take a moment to relax and find our center through one-of-a-kind immersive meditations with some of the world’s greatest spiritual teachers. With powerful teachings combined with music from Grammy® award-winning artist Superposition, discover the space within and find yourself in the flow.
Surrender
EPISODE 1: Surrender to letting go to the greater forces.
Happy for No Reason
EPISODE 2: Explore the two root types of happiness.
Embracing the Unknown
EPISODE 3: Dig into the ingredients it takes to make a great platonic partnership.
Body and Mind Are One
EPISODE 4: Dive into the raw power of love.
In the Depths of Despair
EPISODE 5: A powerful teaching about the deep pain of feeling alone.
You are the Sky
EPISODE 6: A contemplation of thoughts and how they pass through the mind.
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