Insights at the Edge with Jon Kabat-Zinn, Ph.D

Join Sounds True founder Tami Simon + professor of medicine emeritus at the University of Massachusetts Medical School and the founder and director of its renowned Mindfulness-Based Stress Reduction Clinic, Jon Kabat-Zinn, PhD, in a special video edition of the widely popular podcast Insights at the Edge Live.

Insights at the Edge Live

SIGN UP FOR FREE TO WATCH THE LIVESTREAM OF THE PODCAST WITH TAMI AND JON KABAT-ZINN ABOUT THE SEVEN FUNDAMENTAL ATTITUDES WE CAN DEVELOP TO CULTIVATE MINDFULNESS IN RELATIONSHIP TO CHRONIC PAIN AND ITS CHALLENGES, PLUS PRACTICAL TOOLS FOR LIVING A FULL AND APPRECIATIVE LIFE.

Thursday, April 13, at 8 PM ET | 5 PM PT

Sounds True founder Tami Simon sits down with Jon Kabat-Zinn, PhD, professor of medicine emeritus at the University of Massachusetts Medical School and the founder and director of its renowned Mindfulness-Based Stress Reduction Clinic, for an incredible conversation about the seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its challenges, including mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into everyday life. For anyone living with pain, Jon offers deep empathy and practical tools for living a full and appreciative life.

What is Sounds True One?

Sounds True One is a brand-new membership community and digital platform. It’s your guide to navigating the depth, power, and joy of being human. With a world of spiritual exploration, premium shows, community, and special live events accessible from any device, we’ll be your trusted companion on the journey.

GO DEEPER WITH THE WORLD’S LEADING TRANSFORMATIONAL TEACHERS

Insights At The Edge Live

Introducing an elevated way to enjoy the groundbreaking podcast from Sounds True. Insightful interviews from spiritual teachers, visionary writers, and living luminaries now with a livestream video experience for a look inside their newest work and current challenges—their greatest insights that make a real difference in people’s lives.

Get a front-row seat to compelling conversations that are informative, healing, and likely to spark inspiration for your own journey inward.

FEATURED GUESTS

*All events are recorded for members to watch on the Sounds True One app!

Love for the show

 5/5

Insights at the Edge is a regular podcast for me. Tami is very prepared for her interviews. Her guests have a wide range of expertise and she approaches her conversations with an authentic, open and curious manner. She strives to understand the perspective and knowledge of the guest which is helpful to the listener who is new to the topic. There’s always an opportunity to learn something new and grow.

A trusted guide on your spiritual journey. Whenever someones asks me where to start on their spiritual journey if they are buys and "don't have time" I recommend Tami Simon and Sounds True - especially beginning with the podcast I've had the privilege of time (due to health issues) for intensive study and embodied practice, and I understand the lives of those who cannot (or even choose not) to dedicate themselves. So much can be learned in these incredible one hour gifts of wisdom! Thank you for these!

Best podcast on living well and deeply. I love Tami's interview style - honest, sincere, and well-prepared. I've learned so much about relationships, personal growth, sobriety, etc. The wisdom and compassion from this podcast complements my personal spiritual practices (yoga, meditation, reading, spending, time in nature, and listening to music.)

Compelling Interviews. Tami is such a thorough interviewer. She isn't afraid to dig deep and ask the questions that many viewers might want to know. I find the content always inspiring, thought provoking and educational. Thank you!

Insights at the Edge Live with Tami Simon + Jon Kabat-Zinn, PhD

Thursday, April 13, at 8 PM ET | 5 PM PT

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FEATURED GUESTS

Stan Tatkin, PsyD