Experience immersive meditation practices featuring readings from renowned teachers paired with inspiring original footage to draw you deeper into yourself. We created these short episodes to help you engage your spirit any time of day in 10 minutes or less, from how you start your morning to how you ease your mind in the evening.

Guided by spiritual leaders such as Thic Nhat Hanh, Pema Chödrön and Alan Watts, In The Flow offers an incredible introduction to our most cherished spiritual teachers.