Watch Now Insights Into Action — Exploring teachings of Pema Chödrön

Mystics Today

BEFRIENDING THE UNKNOWN

Watch the replay for Pema Chödrön’s episode, hosted by Tami Simon.

How do we put this insight into action? Join our new series Insights into Action: Making Wisdom Real in Our Lives as we explore three teaching from beloved author Pema Chödrön.

GO DEEPER WITH INSIGHTS INTO ACTION

Join Sounds True Founder Tami Simon, as she guides us on a month-long journey through some of Pema Chödrön’s greatest lessons.

10/11 at 8pm ET | 5pm PT

"Noticing When You’re Spinning Off"

We practice staying with the intensity of direct experience in an immediate and embodied way, and we bring this to experiences of pain such that those experiences don’t turn into suffering.

10/18 at 8pm ET | 5pm PT

“The Pause Practice”

We find ways to pause in the midst of activity and experience a gap in discursive thinking, a gap which nourishes us and restores us.

10/25 at 8pm ET | 5pm PT

“Exploring What Doesn’t Change”

We drop ourselves right into open space, what some people refer to as Eternity or Infinity, to see how such a discovery might change us.

Tami Simon, Founder of Sounds True

Dear Sounds True One friend,

An insight is an important moment. We see something that we haven’t seen before. Our perspective broadens. Our understanding deepens.

But in my experience, what really matters is when we put our insights into action, when we start behaving in new ways that make a difference… to us and in our relationships and in how we interact with the world.

That’s why I am so pleased to be your host and guide for a new series at Sounds True One called Insights into Action: Making Wisdom Real in Our Lives. As a community, we will put under a magnifying glass specific wisdom teachings that have the power to generate breakthrough insights, and then we will find creative and practical ways to put our discoveries into action.

We begin by exploring three teachings from beloved author Pema Chödrön that are part of a new episode of Mystics Today on “Befriending the Unknown” that you watched today.

A Special invitation FROM TAMI

Dear Sounds True One friend,

An insight is an important moment. We see something that we haven’t seen before. Our perspective broadens. Our understanding deepens.

But in my experience, what really matters is when we put our insights into action, when we start behaving in new ways that make a difference… to us and in our relationships and in how we interact with the world.

That’s why I am so pleased to be your host and guide for a new series at Sounds True One called Insights into Action: Making Wisdom Real in Our Lives. As a community, we will put under a magnifying glass specific wisdom teachings that have the power to generate breakthrough insights, and then we will find creative and practical ways to put our discoveries into action.

We begin by exploring three teachings from beloved author Pema Chödrön that are part of a new episode of Mystics Today on “Befriending the Unknown” (and if you haven’t watched this episode yet, I highly encourage you to do so here… it is just wonderful!).

In this three-part Insights into Action series, we will explore:

"Noticing When You’re Spinning Off"

We practice staying with the intensity of direct experience in an immediate and embodied way, and we bring this to experiences of pain such that those experiences don’t turn into suffering. You can join us live Wednesday, October 11 at 8 PM ET | 5 PM ET or watch the replay.

“The Pause Practice”

We find ways to pause in the midst of activity and experience a gap in discursive thinking, a gap which nourishes us and restores us. You can join us live at Wednesday, October 18 at 8 PM ET | 5 PM ET or watch the replay.

“Exploring What Doesn’t Change”

We drop ourselves right into open space, what some people refer to as Eternity or Infinity, to see how such a discovery might change us. You can join us live at Wednesday, October 25 at 8 PM ET | 5 PM ET or watch the replay.