The Science of Well-Being

with Dr. Richard J. Davidson + Tami Simon

This event is presented by Sounds True One.

Using neuroscientific research as the guide, HMI develops tools that can help people build the skill for a healthy mind like the free, Healthy Minds Program App*—your guide through the four pillars of the science of training the mind in the palm of your hand.

*2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated.

What is Sounds True One? 

A place that truly supports the needs that our customers at Sounds True have shared with us over the last 37 years. 

Something one-of-a-kind that provides additional learnings, new programs, and community in ONE place.

Sounds True One makes it easy to make time for spiritual practice and integrate it seamlessly into your day. 

Inside, you’ll learn from and interact with a wide range of bestselling authors and wisdom teachers, engage in live shows, and watch premium daily spiritual practices, all in the context of a loving community.  

This is a place for you to go and find whatever wisdom teachings you might need in the moment, including:

  • Morning sessions to start the day together feeling grounded and present 
  • Evening sessions centered on rest and relaxation 
  • Community events to engage with others and learn and grow together
  • Premium shows with incredible wisdom leaders that take you deeper into your own inward journey

Is Sounds True One Membership Right for You? 

A note from our founder, Tami Simon

Dear friend,

We’re so glad you’ve landed here. Our team has spent the last two years listening to our customers (people like you!) about what would genuinely serve them on their spiritual journey now, during this time of so much upheaval, when we are each being asked to go inward, root deeper, and rise further in service to ourselves and each other.

We’ve designed Sounds True One to be the ideal companion for your spiritual and personal growth journey. It also gives you access to a spiritual library of world-class teachings, live shows, special events, premium shows, and docuseries—right at your fingertips. 

Our genuine hope is that these life-changing teachers and resources support a soul-filled life by meeting you wherever your path finds you and acting as a companion on your journey inward.  

With you on your journey,


Founder and Publisher, Sounds True

Thanks for watching this special offering. We hope to see you inside the membership community!

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