Somatic Healing: Practicing Forgiveness

October 24 at 1 PM ET | 10 AM PT

Want to measure your growth and spiritual maturity? The ability to forgive others (and yourself) is the ultimate test.

We’ll begin with a Somatic Activated Healing (SAH) Method experience—a revolutionary combination of movement, breath, meditation, and affirmations—followed by a dharma talk on “Forgiveness” through the lens of Sah’s Buddhist lineage and experience. Learn the true meaning of forgiveness and get tools to bring forgiveness to your every day.

After the show

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