2025: Rising with Grace
Moving forward with love and wisdom.
Are you ready to meet the New Year with an open heart and clear mind?
Join our ALL NEW, yearlong, guided experience that invites you to deepen your connection to your true self. Through wisdom, presence, and love, you will learn how to navigate the year ahead with more peace, resilience, and purpose.
Teachings and practices from the world’s leading wisdom teachers.
Live weekly Community Meditations with beloved Sounds True authors.
Virtual retreats throughout the year to deepen your journey.
Plus: All the benefits of an annual Sounds True One membership.
This is your chance to explore the quiet strength and steady wisdom that come from living with intention. With guidance from trusted teachers, this program will help you align with your true self and move forward in life with grace and clarity.
Rise with grace in 2025
Sounds True One's 2025 Yearlong Journey
Every month, we invite you to immerse yourself in profound teachings and practices from our most cherished wisdom teachers.
Together as a global community, you’ll engage in exclusive programming, live events, and gatherings designed to nurture your growth and transformation.
Finding Inner
Alignment
Discover how to cultivate balance and clarity by aligning your thoughts, emotions, and actions.
Befriending Your
Emotions
Learn to embrace and understand your emotions as guides to deeper self-awareness.
Connecting with
Your True Self
Uncover the authentic you and discover an indestructible sense of courage and confidence.
Sacred Activism and Living with Purpose
Turn your values into meaningful action and express your innate talents in service of others.
Regulating Your
Nervous System
Develop tools to foster resilience, calm, and balance even when challenges arise and you are under stress.
Activating
Energetic Flow
Release blockages to liberate the flow of subtle energy for greater vitality and creativity.
Resting and
Rewilding
Rest deeply, connect with nature, and replenish your mind, body, and spirit through restorative practices.
Letting Go
with Grace
Release old patterns and attachments, making space for new growth and possibilities.
Endless Enlightenment
Become familiar with different facets of spiritual awakening.
Embracing
the Now
Drop resistance to this moment, and experience the beauty and richness of life through the practice of presence.
Turning Toward Your Luminous Heart
Awaken compassion, love, and self-acceptance within yourself.
Finding Connection and Decoding Inherited Family Patterns
Break free from generational patterns to create deeper connection and healing.
Live Events and Experiences Happening Now
Community
Meditations
with Lee Holden every Saturday in January, at 11am ET | 8am PT
Divining in the
New Year
Readings to Reveal + Renew with Benjamin Decker, Lane Smith, and Kate Van Horn on January 13, at 12pm ET | 9am PT
Living from Love
Four Key Principles with Tara Brach on January 14, at 12pm ET | 9am PT
A Direct Way to Spiritual Liberation
with Adyashanti Wednesday, January 29, at 12pm ET | 9am PT
Benefits of Membership
Award-Winning Original Content
Enjoy consciousness-expanding original series and films featuring some of the leading wisdom teachers and spiritual luminaries of our time.
Monthly Guided Experience
Join us for a year of intention and transformation. Discover our monthly theme alongside a guided experience to help you live in greater presence, peace, and possibility this year.
Live Specials
Join bestselling authors like Michael Singer and Elizabeth Gilbert, mindfulness meditation teachers Tara Brach and Jack Kornfield, beloved Buddhist teacher and author Pema Chödrön, and others for special live events.
Exclusive Video Series
Access to twelve months of transformational programming like Jack Kornfield and Tara Brach’s Mindfulness Daily, Kristin Neff and Chris Germer’s Power of Self-Compassion Challenge, and Eckhart Tolle’s Conscious Manifestation video series.
Your Sounds True One Membership Also Includes:
Wisdom from World-Renowned Experts
Learn from leading voices in well-being, mindfulness, and personal growth.
Exclusive Live Specials & Interviews
Engage directly with sought-after teachers through interactive conversations and events.
Guided Workbook Clubs
Deepen your learning with curated experiences designed to support your journey.
Immersive Virtual Retreats
Join live, transformative retreats to cultivate self-awareness and growth.
Weekly Group Meditations
Enhance your practice with meditations led by beloved Sounds True teachers and authors.
A Variety of Wellness Practices
Explore meditation, mindful movement, and techniques to support your well-being.
Monthly Guided Experiences
Receive weekly inspiration to help you rise with grace and move forward with love and wisdom.
Exclusive Original Series
Dive into unique programs like Mystics Today, In the Flow, and Being with You.
Special Member Discounts*
Get 20% off Sounds True courses, books, audio programs, and exclusive event and course invitations.
Members-Only App
Enjoy anytime, anywhere access to your entire Sounds True One library.
*Select products are excluded from the 20% Sounds True One Member Savings Program. Members will receive a list of products that are eligible for discount.
Scroll the image to immerse yourself in the experience! 🔽
More Teachers You’ll Find on Sounds True One
“If you are looking for a comprehensive library of meditation and mindfulness resources, and leading-edge interviews with and workshops by today’s leading teachers in spiritual and personal development, you should seriously consider a subscription to Sounds True One. I love my Sounds True One app!”
MIKE W.
“It’s an essential well-being touchstone in an oversaturated, overly stimulating world. Sounds True One allows for a place to go virtual where the content, Tami, and other offerings can only add value to your life.”
ALISON L.
“Insightful. Deepens my understanding of various ways of looking at the world through a spiritual lens. Gives you a sense of being less isolated from like-minded people.”
MARGARET H.
Join Us for A Year of Grace
40% OFF FOR A LIMITED TIME
THE SOUNDS TRUE ONE GUIDED EXPERIENCE
2025: Rising with Grace
-
$119
THE SOUNDS TRUE ONE GUIDED EXPERIENCE
2025: Rising with Grace
-
$119
THE SOUNDS TRUE ONE GUIDED EXPERIENCE
2025: Rising with Grace
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$143
THE SOUNDS TRUE ONE GUIDED EXPERIENCE
2025: Rising with Grace
-
$167
ANNUAL MEMBERSHIP
FREE First Month
-
$167/annually
Your membership includes:
- Teachings and practices from the world’s leading wisdom teachers
- Live weekly Community Meditations with beloved Sounds True authors
- Virtual Retreats throughout the year to deepen your journey
- Plus: All the benefits of an annual Sounds True One membership
Looking for a more flexible option?
Explore Our Monthly Membership.
*Select products are excluded from the 20% Sounds True One Member Savings Program. Members will receive a list of products that are eligible for discount.