SPECIAL LIVE EVENT with TAMI SIMON + DR. JEFFREY RUTSTEIN

The Role of Self-Compassion in the Healing of Trauma

Learn how to nurture and transform suffering by creating a better relationship with yourself, through the practices of mindfulness, lovingkindness, somatic healing, and cultivating a deeper connection with others.

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Introducing Sounds True One. Insightful special live events with spiritual teachers, visionary writers, and living luminaries for a look inside their teachings and practices—their greatest insights that make a real difference in people’s lives.

Get a front-row seat to compelling conversations that are informative, healing, and likely to spark inspiration for your own journey inward.

About the teacher

Jeffrey Rutstein, PsyD, CHT is a clinical psychologist, an expert in the treatment of trauma, a certified Hakomi Mindfulness-Centered Somatic psychotherapist, and a meditation teacher who has been in private practice for over 35 years. He has practiced meditation for over 50 years. He has devoted his professional life to helping people reduce their suffering and struggle while empowering them to claim their strengths, their talents, and their unique abilities to live a more fulfilling and rich life.

What is Sounds True One? 

DEEPEN YOUR JOURNEY INWARD

Guided by the world’s foremost spiritual teachers, wisdom leaders, and luminaries of our time—all in one place.

Sounds True One is a new membership community and digital platform. It’s your guide to navigating the depth, power, and joy of being human. Explore a world of offerings—including live shows, community events, and premium series accessible from any device. We’ll be your trusted companion on the journey.

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